Thursday 7 April 2016

Stress Affects Learning and Memory


Stress Affects Learning and Memory
Rick Nauert PhD

Although it is known that long-term or chronic stress can affect the brain’s learning and memory region, a new finding discovers short-term stress, lasting as little as a few hours,
can also impair brain-cell communication in these critical areas.
The study by University of California, Irvine researchers appears in the March 12 edition
of theJournal of Neuroscience.
“Stress is a constant in our lives and cannot be avoided,” said Dr. Tallie Z. Baram, the Danette Shepard Chair in Neurological Sciences in the UC Irvine School of Medicine and study leader.
“Our findings can play an important role in the current development of drugs
that might prevent these undesirable effects and offer insights into why some people
are forgetful or have difficulty retaining information during stressful situations.”
In their study, Baram and her UC Irvine colleagues identified a novel process by which stress
caused these effects. They found that rather than involving the widely known stress hormone cortisol, which circulates throughout the body, acute stress activated selective molecules
called corticotropin releasing hormones, which disrupted the process by which the brain collects
and stores memories.
Learning and memory take place at synapses, which are junctions through which brain cells communicate. These synapses reside on specialized branchlike protrusions on neurons called dendritic spines.
In rat and mouse studies, Baram’s group saw that the release of CRH in the hippocampus,
the brain’s primary learning and memory center, led to the rapid disintegration of these dendritic spines, which in turn limited the ability of synapses to collect and store memories.
The researchers discovered that blocking the CRH molecules’ interaction with their receptor molecules eliminated stress damage to dendritic spines in the hippocampal cells involved
with learning and memory.
In addition, the authors replicated the effects of stress on dendritic spines by administering low levels of synthetic CRH, and watching how the spines retracted over minutes.
“Fortunately, once we removed the CRH, the spines seemed to grow back,” Baram said.
Baram also noted that there are compounds under development that show the ability to block CRH receptors, and that this study can play a role in the creation of therapies based on these compounds to address stress-related learning and memory loss.

http://psychcentral.com/news/2008/03/12/stress-affects-learning-and-memory/2031.html

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I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
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Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com        gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com              which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com       just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

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