Showing posts with label turbo charged. Show all posts
Showing posts with label turbo charged. Show all posts

Wednesday, 20 August 2014

What has Turbo Charged Reading and Seeing the Aura got in common?

What has Turbo Charged Reading and Seeing the Aura got in common?

Yet again this is an example of how every-day are the skills of TCR that are used by many people.

When TCR you take in all printed symbols of both pages of a book, the total screen of an electronic device or a full newspaper within a second of time.
You do this by encompassing all that area at once allowing the information to bypass
your each-word-reading eyes and conscious mind and pass directly through to your innermind.
This skill takes a little practice and for a few days your eye muscles will be tired
unless you only have one eye then your eye muscles will be fully used to the task.

Should you practice the Aura seeing directions then for the spot mentioned
substitute the central crease of a book or central spot of an electronic page.

In TCR we add a little help to the absorption of the material – but only a little.

How to See an Aura: Learn to See the Human Aura in 5 Minutes

My first experience of seeing an aura was at the start of my hypnotherapy diploma course
when a fellow student decided to teach us. She placed someone in front of the plain wall and told us to sort-of look but not look at the person’s face. I saw a light area to the right of the person’s head and shoulder but that lighter area was on the person’s shadow side.
I’ve had two people sitting in my room spontaneously fill the width of the wall to the ceiling
with a faint grey light. Once when walking into a hall where a guy was lecturing he was surrounded from feet to head in a bright silver outline. A spider appeared in a spotlight each time I looked back 
at it. However I’ve not seen an aura for years as it’s something I don’t practice but as Eric says 
I do spontaneously see the aura around my feet – when I’m sat on the toilet! I also, sometimes see the energy of inanimate objects. However, I don’t see colours but when pushed to describe 
the colours I can do so – I think it’s guess work but my guesses are confirmed.
I also ‘feel’ people on occasions and while I can’t bring these feelings into my conscious awareness
I can work with them intuitively.
Just for you, I stood in front of a mirror and stared but not stared at my hair line,
so I could see my general outline but not the details of my face. I could see a lighter area
to the shadow side of me but the other side was reflecting the sunshine from the window.

So, spend a little time playing and maybe you’ll see colours and share your experience.

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”


Wednesday, 16 July 2014

Cancer: 3rd commentary on the risks of sitting for a long time!

I have this picture of the chairs my dad carved on my monitor to remind me
to set my countdown timer for half an hour 
when I stand and touch my elbow to my alternate knee 5-10 times
before sitting correctly in my chair. M'reen

1st  Success Level 2: Alexander technique.
2nd Success level 4 : At the bottom of this article.
3rd The Cancer Risks Of Long Term Sitting

Dear Reader,

Here's something that will get you up, on your feet and out of that chair.
Every two hours a person spends sitting ups the risk for some very dangerous types of cancer
by as much as 10% when compared to those people who sit very little according to research published in the Journal of the National Cancer Institute.
The cancers affected by sitting include those of the colon, endometrial and lung.
Sitting for long time periods has been linked to other health issues to be sure...
obesity, metabolic syndrome, heart disease and diabetes.
Even an earlier death.

The most recent work in this area was a meta-analysis using 43 studies
that included almost 4 million subjects and involved 70,000 cases of cancer.
All the research used had periodically asked participants on how much time they spent sitting watching TV at home, at their desk at work as well as total time spent seated.

The team saw that each 2 hour increase in time spent sitting was linked to an increased risk
of cancer - 10% higher risk for endometrial (uterine) cancer, 8% higher risk for colon cancer
and a 6% higher risk for cancer of the lung.
If there is any good news to come from the analysis, it's that cancers of the breast, rectum, ovary, prostate, stomach, oesophagus, testicle, kidney and non-Hodgkin lymphoma were not tied to sitting.

Surprisingly, the findings on sitting and cancer risk held true even for those who exercise regularly. Regular workouts, it turns out, do not help you if you sit too long in a chair. 
It seems clear there's something bad about sitting that's not related to lack of exercise.

One of the reasons may be because long term sitting causes blood sugar and levels of insulin 
to spike. That spike is related to both diabetes and colon cancer.

Experts know that endometrial cancer is related to oestrogen,
a hormone that rises in response to obesity in women who have gone through menopause.

There may be something else going on as well.
If you keep body weight constant, there's still a link between cancer and spending time in a chair. One reason may be that the lack of movement triggers an inflammatory response that includes
a rise in biomarkers C-reactive protein (CRP) and interleukin-6 (IL-6).
In trials, 14 days of bed rest in young subjects upped C-reactive protein and pro-inflammatory interleukin-6 in the participants. Animal studies have demonstrated the same thing.

These findings add to the mounting evidence that sitting for long periods... at your desk, in the car, on your own couch (or recliner) just isn't a good thing for your body. You need to try to work 
light bouts of physical activity into your routine. Take regular breaks at work, forgo email and get up
and walk over to talk face to face with a colleague and avoid eating lunch at your desk.
At home try to cut down on the TV watching and screen time, getting up and moving
with some light activity every so often is also a smart strategy to keep yourself healthy
and perhaps cancer free.

To your good health,

Kirsten Whittaker
Daily Health Bulletin Editor
http://www.prevention.com/health/healthy-living/how-sitting-ups-your-cancer-risk

Taken from Success Level 4 of the Turbo Charged Reading tuition pack
that arrives in your dropbox or even as a CD.
Standing up.     Success Level 4 of the TCR programe. 
One of the reasons people are recommended to stand up from their desk particularly when typing, reading or any other concentrated focussed work is to rest your eyes and they only take a few seconds to be refreshed. To move oxygenates your spine and brain and relaxes your muscles
from a static posture. In fact one author blamed his heart attack on the fact that his chair
with its wheels negated the need for him to rise during his working day.
It took me 33 seconds to do the following. Having sat in my chair correctly I touched the outside
of my left foot with my right hand while putting my left hand on my right thigh.
For those with a poor memory this is a highly recommended exercise.
I then balanced my top and bottom brains – and you remember how to do this.
I then did one of Joff’s finger exercises all for a count of 5 and then dabbed on my 30 minute timer.
However, as I like to get the most in for my time and effort I included drawing in my little bits
and lower abdomen as if my life depended on it – and suffered discomfort during the night.
Using my dowsing skills and observation of my physical movements I found that when sitting down
I was not stopping when my shoulders were above my hips but pulling my spine down and back
into the chair back :(
Click on the Alexander Technique link above to find out how to sit when reading and writing.
There is actual evidence that if you will stand and so rest your eyes and then oxygenate your spine and brain that your productivity and its quality will not only be maintained but increase 
due to lack of fatigue. Half an hour is the optimum time period. If I get up in the middle of the half hour period then I just re-set for a new half hour; you will decide what is best for your working environment.

Thank you to all who read my blogs, your comments and questions are welcome.
If this is your first TCR blog you may be surprised to learn that in order to Turbo Charge Read effectively you actively involve your body, brain, mind, eyes and energy systems.

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”


Saturday, 12 July 2014

The value of combining Turbo Charged Reading with slow reading for me.

Image by courtesy of Pintrest I think.

The value of combining TCR with slow reading for me.  M’reen

I may be naive, but I doubt that this is going to happen even in this modern world
with its apparent need for nano second satisfaction with a sound bite attention range
and with instant access to anyone prepared to deny the rejuvenating peace of silence.

Even though it is no longer economical financially or time wise to knit or sew to carve or create
people do these things for their own satisfaction and stress relief.
I agree that 3-D printing will ‘attack’ working with your hands and body
as computer technology ‘attacks’ the need to use your mind.

However, these releases of the mundane have enabled children to create great benefits to the world
or have we suddenly started to produce geniuses in abundance?

In Christopher Paolini’s series following the adventures of Eragon and Saphira, his dragon,
the elves follow crafts without magic for the pure pleasure of personal achievement.

I am aware that we no longer have the skills that enabled Robinson Crusoe 
or Swiss Family Robinson to survive but do we feel diminished?

While I can Turbo Charge Read a novel easily I find I like the choice to do so
or to Turbo Charge Read it to the point of absorbing it in its entirety into my innermind
and then slow, each word read it in the same way as I ordinary read a well loved novel.
This way I get the best of both worlds.
With every read through of a book or series new realisations occur as they are finally recognised
or are enabled by concepts gained from other reading.
With a world of books and so little time to use; both Turbo Charged Reading
and ordinary slow reading independently or in combination enables a greater freedom and choice
of both my inner and outer worlds each enhancing the other.
This is because while TCR a novel from start to finish affords all the satisfactions of that new book being fast read as an old favourite.
However TCR a new or ‘old’ book directly into my innermind and then savouring the pages and the time spent gives a different kind of pleasure rather like lingering over lunch with a very dear friend.


Turbo Charged Reading: Read more>>>Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com        just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know. 
The more that you learn; the more places you'll go.”

Wednesday, 9 July 2014

Memory and Business Process Mapping


Memory is built up in layers. M'reen

Whatever has Mountain Dew got to do with Memory, Learning and Confidence?
Written by M'reen

Mountain Dew was his language, his experience, his security.
My computer programmes, chocolate, purchased and created aids belonged to the confused world.

Memory.
While memory is built up in layers it is stored in bits in apparently random places and re-created each time it is recalled. I understand that a CD or DVD does not store information in a sequential pattern but in various segments across the disk; and yet the music or film is recalled in perfect order.
If you load information: a,b,c,d,e,f,g onto a disk and a little later your delete b, c and f then the next pieces of information you load will fill up those empty spaces first and not necessarily in linear order.
I think that this is one of the ways that a creative combination of ideas can emerge – eureka!
Additionally you can think of memory recall as a chain that has been re-build using out of sequence parts that are linked.
If a link or segment is missing or defective then the whole cannot be recalled.
In such I cases I would say, “I read something somewhere that said something along the lines of ….”
They say that if you want to really know a subject then you teach it as you have re-built the memory chains many times. Into this statement is built in the detailed learning layers of the subject
so that you can explain or demonstrate it externally and that repetition of knowledge
is build with repeated practice.
Learning to ride a bike requires different layers of skill and confidence.
Repetition or habit is one of five proposed learning gateways to the mind.
For these reasons when Turbo Charged Reading you would elicit the information in sequence;
each layer building on the last and also being efficient in time as you do not elicit information
that is not to be used at this time. In addition with each success you are building confidence.
There is also the state and none state theory of memory – but not now.
Followed by: where memory is stored; is it confined within your scull or in every cell of your body?
However, right now we are concerned with the memorising of information, clearly and long term.

Does memory come before learning?
I leave that for you to debate.
Learning is acquired in layers, by practice and with increasing confidence.
Confidence is being able to perform a skill whereas self esteem is having secure inner regard.
Learning can enter the mind / body by a proposed five routes.
(1) Trauma, (2) Habit, (3) Hero worship (think pop stars, advertisements etc), (4) Authority figures
(think parents, law, religion etc) and (5) Alpha (in hypnotherapy we use the authority of the self
during the alpha state to access the other four areas of learning.)
The learning state of alpha is natural and starts to initiate as soon as you close your eyes or focus increasingly inwards on a subject, novel, film, conversation etc. In doing any of these activities
you could be considered to be in an enhanced environment. Each time you experience something your brain immediately starts laying down the foundations for its memory/recall and this requires
a new neural network – or extra space on the CD. This is a purely physical matter; think of someone who’s been confined to bed and you recognise that their muscles atrophy or an elderly person
who’s hormones have altered and therefore does not have the capacity of the young or of a person
who’s family history predicts a ‘weak’ heart; if any of these people increase their exercise then new muscles and veins etc are created. The great ‘they’ took a number of mice from their boring cage
and put them into a cage with interesting activities. The enhanced activity mice stayed in this enriched environment for shorter and shorter periods of time so that eventually the scientists found that the building of neural networks started as soon as the mice entered the enriched environment.
It is not simply a case of use it or lose it but also of continuing or starting to build your abilities.
With Turbo Charged Reading, after you have poured all that information into your inner mind
and submitted a request to access certain information that satisfied your purpose that is to be accessed for your first layer of learning recall you then get out of the way and give your neural network the chance to organise itself and create the necessary new neurons.

Confidence.
I was engaged to help a 13 year old get past his problems with algebra (the fact that algebra is a complete mystery to me is irrelevant). My intent was to find the point just before his problem;
that is to the point of his security before things got confused. I moved forward (or in fact backwards)
to fractions as the first point of insecurity, the frightening quagmire with no way out.
I used my then skills, my ingenuity and we got nowhere. I then grabbed the empty bottles
of Mountain Dew he and his father had been drinking and put a fraction of water in one of them.
Mountain Dew was safe, it was part of his understanding and it had nothing to do with fractions.
Light dawned and very rapidly he was able to bring into his confidence the things his teachers
had been trying to teach him. I find it interesting that when you work with critical incident de-briefing you take the person back to their point of confidence before the trauma, or series of little traumas, and ‘lock’ them into their confidence. Another description of this is to ‘anchor’ them in the safe experience of themselves before the distressing incident or the last straw that broke the camel’s back if there has been a series of accumulating stresses.

How is this expressed in Turbo Charged Reading?  
By building up the sequence of Turbo Charged Reading from choosing the book onwards
by using the language with which you are most familiar,
and this is expressed as using ‘your primary and secondary learning modalities’.
In English that means starting with the simple and building into the more detailed of each stage
using the first and second learning styles that suits you best.
This input is then incrementally built upon as your knowledge (learning), security (confidence)
and memory (recall) is extended (enhanced).
Primary visual learners often create Mind Maps as a way of eliciting and recording the information you wish from your written material as an excellent and efficient way to store and recall information. Therefore we start creating mind maps during our first session as a mind map covers the learning styles (your safe language/experience) of being visual – I’ve seen some that are works of art.
For those who learn best by hearing (aural) I tell stories that build up a progressive dialogue
in your mind and these stories are copied onto an MP3. For a paper record primary aural learners would probably prefer bullet points or Business Progress Mapping. (Scroll down for an example)
For the kinaesthetic learners beating a rhythm or walking as you read or listen is helpful;
think of the rhythm of the alphabet, your two times tables etc. I even encourage TCR to create a rap as they turn the pages of their book or dab down the page on their screen.
For those of you who use olfactory and gustatory points of reference
I’m afraid that you’ll have to add these anchors yourself and are encouraged to do so.

As we usually learn and remember and recall using multi senses then mix and match to taste.

So with our Turbo Charged Reading partnership we start with the end in mind
and start by building in incremental layers to ensure your success. M'reen

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”


Tuesday, 24 June 2014

Take a book to bed with you. End of Success Level 1 YouTube

google images?
M'reen
Between Turbo Charged Reading all that information into your innermind,
if the material is longer than, say 10 pages or so, and it is not a novel
then it is better to have a twenty minute nap or to sleep on that information.
This is to allow your new and growing neurons to catalogue, cross reference that information 
with all the other books you have read plus your experiences and finally to sift out the information 
you have instructed your mind to find to satisfy your reasons for reading in that area.
For an email or newspaper article you won’t have the time to lie down, but the more information 
you pour into your innermind then the more time it takes for your neurons to process.
My youngest daughter once put her exam work under her pillow
so that the information could seep into her mind by osmosis.
I guess this is not a bad idea as she had in fact instructed her mind to work on and retain
that information in order to pass her exam the following day.
In fact 'they' have proved this mind instruction to be so.
In her case she would have had to acquire a working knowledge of the information
and she was ensuring its recall.
When I took my hypnotherapy exam there was a foot note that said, ‘remember you are a hypnotherapist’. After pondering a little while I hypnotheraped myself
and I dreamt that my diploma, edged in green, was emerging from a photocopier.
This was the first time I’d used Mind Maps, they were pinned to my room wall
and I went through them each night until I was memory perfect.
However, I never got on that well with Sigmund Freud but I had programmed my mind to answer
the easy questions first and for my mind to come up with the answer I needed in the meantime.
Sure enough Mr Freud was mentioned and I didn’t have the faintest idea of the answer.
By the time I came to answering that question my pen just flowed over the page
as the answer poured out of its tip.  M'reen

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Sunday, 22 June 2014

Introduction to Turbo Charged Reading

HAHAHA, what a face.
Turbo Charged Reading does require a little work - but not that much!
However, it is great for experiencing the depth of emotions 
when you read a novel or when you read in the spiritual or aesthetic realms.

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Friday, 13 June 2014

My experience of memory and Turbo Charged Reading

My experience of memory and Turbo Charged Reading
Dangerous Days in the Roman Empire
By Terry Deary.
Written By M'reen

The Mind Map below of the first 6 pages would not be understandable to anyone 
who was not intimately familiar with the story in question. This is because Mind Maps are 
a personal shorthand designed to trigger a wealth of detailed material from the innermind.

I went through all the TCR steps and poured the whole book directly into my innermind
in a matter of minutes. Even though I had a clearly defined purpose for reading the book
and had given my innermind instructions as to what it was to do with the material
once it was in there - had I not taken the next steps then like un-watered seedling 
those newly forming neurons would have withered.
I have no earthly idea what the rest of the book is about but I can now write about those six pages without reference to the book as I took my reading memory to the next level and produced
this Mind Map. When composing the Mind Map after TCR the text I’d say that my recall
was around 95% of the content but with no memory of the names.
Was that the end? No!
I could be happy with that level of recall
or take it to the next level and use memory techniques to add the names.
This Mind Map would have been sufficient for me if it had been described thus:
Converted Christian. Vibia Perpetua and her slave Felictas and 2 others.
Roman Emperor Septimus Servius AD 203
                           thought of himself as god and required the burning of incense as proof.
Husband. Distanced himself by abandoning her and their child.
Father, wealthy North African begged her to renounce her Christianity.
Roman Governor. Hilarianus, may have had an arena seating 50,000
The crowd. Wanted them whipped – martyrs happy as Jesus was whipped.
Pagan goddess. Ceres. Vibia Perpetua fought so hard against being dressed as a pagan
                           that they gave up and like the Wicker Man she started singing a psalm.
The Christians said, “you may judge us, but God will judge you and this city.”
Roman Governor. Hilarianus, had them stripped naked
                             but the crowd were horrified so they were given tunics.
He let loose a mad cow which tossed Vibia Perpetua who, confused, pulled down her ripped tunic,
                       asked for a pin to tidy her hair and asked when they were going to be tossed.
After the second toss she was dying and was dragged to the killing corner (of the round arena)
where the gladiators cut the throats of victims to ensure their death.
The crowd. Had not had sufficient sport so insisted she be brought to the centre to be killed.
The gladiator bungled the job stabbing her in the neck.
Myth? Vibia Perpetua guided the knife to her own throat.

The level in black forms a general overview of the story, the points of a Mind Map.
The next level is to learn the names of the protagonists.
The next level is to absorb the barbarism of other cultures both ancient and modern.
The final level is to understand and retain the modern medical knowledge
of her progress in the arena to her death.This level finally covers the entire 6 pages.

Memory strategies:
1.       Vibia Perpetua. I divided this into syllables Vib/i/a Per/pet/u/a (each syllable has a vowel)
I repeated these with rhythm (aural learning) and by slapping my hand on my thigh (kinaesthetic learning) however this was not having much effect so I employed visual learning. Unfortunately this is going to have to be explained in the long promised article
on learning how to spell in any language or to learn formulae.
2.       Septimus Servius. Professor Servius Snape succeeds by division.
                                 A septum is a wall that divides e.g. one nostril from the other.
                                 The nose being needed to smell the incense.
Here is an example of ‘linking’ an unknown thought with a known thought
and the more amusing the link then the easier it is to remember particularly 
if it includes visual, kinaesthetic and aural (of the ear) references.
3.       Hilarianus. Need you ask?
4.       This leaves alliteration:
 Felictas; who probably did not offer felicitation for her fate.
 Or Ceres who probably couldn’t have cared less.
5. The mad cow has eyelashes to denote female, ferocious teeth, 2 horns for 2 tosses
and 4 blobs on her ear rings to remind me that there were 4 Christians.

As described in a previous blog when I mentioned this mind map, my mind started slotting in
the various points into their position on the paper, so for me position is an important point,
whereas for someone else it may be e.g. colour.
You may also notice that when describing this in list form 
people and events are described chronologically and in an importance order.
For example Vibia Perpetua is in the written title position not the Mind Map central position.
The Emperor comes at the important 1st left position where I’ve put her husband and then her father.
As pointed out elsewhere you will probably feel more comfortable with one presentation
and having satisfied that level of understanding and/or memory
might want to go onto the next level for which you might use a different format.
You might re-write the whole story in your own style or as a rap, a song, a poem or a play?
In any of these ways you make the material your own
and not the author who now becomes a source rather than the authority.
In deciding how many levels you want or need, you are taking control of your time
but having TCR the information and taking it to your desired level the rest is in your innermind
for future use and also you have catalogued that book cover for your personal Dewy system.


Turbo Charged Reading: Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com        just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Wednesday, 11 June 2014

What is Mind Mapping? (and How to Get Started Immediately)


A mind map is a graphical way to represent ideas and concepts.
It is a visual thinking tool that helps structuring information,
helping you to better analyze, comprehend, synthesize, recall and generate new ideas.
Just as in every great idea, its power lies in its simplicity.
In a mind map, as opposed to traditional note taking or a linear text, information is structured 
in a way that resembles much more closely how your brain actually works.
Since it is an activity that is both analytical and artistic, it engages your brain in a much,
much richer way, helping in all its cognitive functions. And, best of all, it is fun!

So, how does a mind map look like? Better than explaining is showing you an example.

This is a mind map about – conveniently enough – mind mapping itself. 
It presents, in a visual way, the core elements and techniques on how to draw mind maps.
Yes, I know this may look a little too messy initially, but bear with me:
once you break the ingrained habit of linear note taking, you won’t look back.

Benefits and Uses
I think I already gave away the benefits of mind mapping and why mind maps work.
Basically, mind mapping avoids dull, linear thinking,
jogging your creativity and making note taking fun again.
But what can we use mind maps for?
Note taking
Brainstorming (individually or in groups)
Problem solving
Studying and memorization
Planning
Researching and consolidating information from multiple sources
Presenting information
Gaining insight on complex subjects
Jogging your creativity
It is hard to make justice to the number of uses mind maps can have – the truth is that they can help clarify your thinking in pretty much anything, in many different contexts: personal, family, educational or business. Planning you day or planning your life, summarizing a book, launching a project, planning and creating presentations, writing blog posts -well, you get the idea – anything, really.

How to Draw a Mind Map
Drawing a mind map is as simple as 1-2-3:
Start in the middle of a blank page, writing or drawing the idea you intend to develop.
I would suggest that you use the page in landscape orientation.
Develop the related subtopics around this central topic, connecting each of them
to the center with a line.
Repeat the same process for the subtopics, generating lower-level subtopics as you see fit, connecting each of those to the corresponding subtopic.
Some more recommendations:
Use colors, drawings and symbols copiously. 
Be as visual as you can, and your brain will thank you. I’ve met many people who don’t even try,
with the excuse they’re "not artists". Don’t let that keep you from trying it out!.
Keep the topics labels as short as possible, keeping them to a single word – or, better yet, 
to only a picture. Especially in your first mind maps, the temptation to write a complete phrase 
is enormous, but always look for opportunities to shorten it to a single word or figure – 
your mind map will be much more effective that way.  
Vary text size, color and alignment.
Vary the thickness and length of the lines. Provide as many visual cues as you can
to emphasize important points. Every little bit helps engaging your brain.

Final Thoughts
Mind mapping is an absolutely fascinating and rich topic – this post only scratches the surface.
If you want more reference material now, Wikipedia is always a good starting point.
Mind mapping is a passion for me, and it is one of the strongest drivers behind this blog.
I plan to explore it in much more depth – publishing mind maps, providing tips,
talking about computer mind mapping, and much more.
In the meantime, please give mind mapping a chance – try it out. Follow these handy tips 
and see the results for yourself. Don’t worry too much about doing it the "right" way – just make it fun.
To inspire you, one more great mind map from Buzan Centre Australia on Creative Intelligence.
http://litemind.com/what-is-mind-mapping/

Turbo Charged Mind trees cover the points they need.
I'm told that aural learners (of the ear) prefer bullet points 
as below as they can hear the points in their mind.

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Wednesday, 28 May 2014

What is and is not reasonable regarding memory and recall.

The river Cam, Cambridge UK. M'reen

What is and is not reasonable regarding memory and recall.
written by M'reen

I think this depends on where you are coming from and where you expect to get to
and what you are prepared to do to get there.

I know someone who is 73 and spent his working life as a shop assistant with the long term hobbies
of photography, local history and painting and also in giving presentations about local history.
Looking at this list, these hobbies require examining the small detail on the page
and to give a talk requires a good memory of your subject which I think is easy if it is your joy.
However, he has always read a 200-300 page book in half an hour and remembers the detail
of what he has read as tested out point by point by his disbelieving son.

I know of a business man with a phenomenal recall for facts and figures
he dedicates a physical area – a rather nice hotel, and he dedicates a time period for his reading.
And he has honed his reading and retention skills.

Another business person who is quite dyslexic and finds reading to be very difficult
has a mobile app to convert text into voice.
His principal reading strategy is to find a key word intuitively and then research it on youtube.

I have been skirting around the issue of reasonable and unreasonable expectations regarding TCR
for some time. I’ve experienced some unreasonable expectations as have others.
We’ve expected TCR to do the learning for us when unless you are like my first friend
you have to put in a little effort to remember as well as the other two people described.

I can only discuss this subject from my own experience that I know mirrors that of others,
however, I have to leave their detailed experiences aside.

After pouring all the written material into my innermind
I expected to recall it simply because I’d told my mind to remember it.
But Turbo Charged Reading is not instant understanding, learning and recall
it is reading in a way that enables enhanced understanding, learning and recall
in a previously unfamiliar area.

I have had the following experience many times:
I slow read Stephen Covey’s The 7 Habits of Highly Effective People
and as is my practice with books I regard as text books I made notes on the pages.
Three years later I slow read this book again
and found that now I lived what I had previously only understood.
Therefore my subsequent reading and life experiences had ‘caught up’ with these concepts.
But I can’t quote or use these concepts directly in a conversation or essay
but I can express them as my collected attitudes. (spontaneous recall)
Is it important for me to be able to quote authors or concepts?
To be honest no it isn’t nor has it been important for me
though I do think that people who can sound to be so very intelligent and therefore an authority.
Had I been able to TCR in those far off days I would have read far more books
and in a wider area of interest
and so would have developed my personality and a wider talent range far sooner.
Even though I have the same intellectual range my exam results would have been easier to achieve, and with a better writing style and with greater content
And these benefits could have tipped me over into being accepted in the right junior school,
the right six form college, the right university
and an entirely different life path.

Back to what is and is not reasonable
In relation to graphs, lists, diagrams, formulae and the Highway Code, etc.
Regarding the Highway Code, the last time I tried to get to grips with this
I was unable to understand the difference between 3 sorts of xxxxxxxxxx
I asked a small number of people who also drive and found they were equally unknowledgeable.
However, practically, our safe driving outcome was the same
but from a slow reading and learning point of view I simply gave up.
Similarly I’ve been TCR books that have ancient Egyptian, Indian and English names.
My first level purpose was to remember the names of the principal characters 
and their position which would automatically lead to their actions.
My problems were 1) I couldn’t attempt to pronounce these names in my head and
2) didn’t make a concentrated effort to create my own pronunciation and
3) didn’t establish my memory of these names.
 I’ve recently found that (some) dyslexic people don’t ‘hear’ words correctly
which goes a long way to explain my creative spelling.

1)      I couldn’t attempt to pronounce certain names or words in my head.
Like many people I skim-passed words I don’t understand or cannot hear in my head.
As an aside, in my own writing I will sometimes make up a word,
as in context, the sound of that word carries my intention of meaning.
Someone questioned one of my made-up words and found that Spike Milligan
had created the same word and that it carried my intended meaning.
However, I didn’t listen to Spike Milligan during the time period of his Goons shows.
In much the same way I thought that an author was creating ‘sound’ words
until I looked up his extensive range of adjectives and found that my scenic understanding
of the word used had been created by his sentences and style.
I understand and can use many words in my reading or in my internal conversations
but I could not give a definition of these words
and also I have never had reason to vocalise these words
so when I finally get the opportunity I often mispronounce them to the amusement of the listener.
Therefore, rather like the Highway Code while I had a full understanding of the practical situation
I would not be able to ‘pass a test’ due to the fact that I could not describe the situation.
This was because I’d not taken my learning and recall 
to the levels beyond the basic level of understanding.
As you will recall from personal experience when learning any skill or subject
understanding, learning, memory and recall are built up in subsequent layers.

A solution to increase my word power would be to TCR a relevant dictionary
which not only gives the spelling and meaning but also a key to pronunciation.
So much so that a person learning a language did not realise that
he had confidently ordered his meal in the language of the country he was visiting.

2)      I didn’t make a concentrated effort to create my own pronunciation of new words.
TCR is reading
and reading assists many aspects of learning and learning and memory are developed in layers.
TCR is not suddenly developing a photographic memory or in this case a linked auditory memory.
Regarding foreign names in a story.
I did begin to recognise the shape of the different names that were written
and I associated these shaped words to the characters in the story.
This is rather like a child who recognises a thumb print or bent corner on a flash card
and produces the ‘right’ answer when the card is flashed before his vision.
The teacher then assumes that the child has learned to recognise and vocalise that word
and so can do so when that print is seen in a different situation!
Back to foreign names and English pronunciation; I didn’t take responsibility for my own progress.
I understood the story (level 1)
but I could not ascribe various events to the correct personage (level 2)
Did I want level 2 or had my purpose for reading been served at the stage of level 1
when I could then put the book down and get on with something else?
I could have used some memory skills; I could have become familiar with the spelling of the word – 
for me this is an easy skill which I shall outline at some point.
Christine Davis is easy for me and I just need to link her name to an event or character.
While I could easily remember the story around Vibia Perpetua
and the name looks easy because I can pronounce it in my head
I had to actively break the sounds down in order to create an aural and visual memory.
But the Indian names such as Vatsyayana and Chanakya and Meluhhan flagged up
my skim-passed quickly skills so I’d need to become comfortable with these words
before I could remember them.
Interestingly the simple act of breaking them down into syllables
and highlighting the alternate syllables has made these names far more approachable
and that has only taken a few realistic seconds.
However, unless I take steps to take this learning to the next level
these tender young shoots will wither away due to lack of attention.

3)      I didn’t establish my memory of these names.
While I am a TCR, these days I am a slow learner ;)
I had spent time learning to pronounce my version of a North African Roman name
and now. without checking I can ‘see’ her name in my mind map
and the information is beginning to fill in the specific spaces satisfactorily. 
Previously I could only remember that her name began with P and was quite long
and I almost have its rhythm, also that her slave’s name was short
and one of the bad guy’s had a name that was amusing with a rather rude ending.
             Is that sufficient for my purpose?  
Actually, no in some respects and yes in others as my principal purpose (level 1)
was to experience and record the progression of becoming a proficient TCR
but my personal purpose (level 2) was to be able to accommodate the information in the book
at a higher level than that of a general discussion.
In order to gain that higher level
I could recognise that I had the story firmly fixed in my mind and memory
as I could re-create my mind maps in my memory
and then I could actively learn the various names in order to pass a test.
I could use whatever learning techniques appeal to me
and would naturally TCR the results thus making my learning, memory and recall efficient.

I hope that the above covers understanding, learning, memory and recall
and that the responsibility of confirming that the understanding of:
names, dates, words and other such information is exactly the same
as if you were slow reading a book and expected to recall
and use that information at the level you require.
With the exception that when TCR your speed of reading, your understanding and memory
Is greatly enhanced and therefore when you come to remembering more at a higher level
that this is achievable with far less effort and time involvement.

TCR is part of the process that will make the further learning layers significantly easier
but it is not magically the whole process.
When I was studying intensively I took a computer based course and completed it in three days
and then found out that people generally took a number of weeks.
I think you will readily accept that if you do not maintain that level of intense study
then you would find yourself belonging to that general population.

Similarly even those with a natural high reading and memory ability
will find the following example to be pretty amazing
and yet it is only an extension of what they can do
but probably never have had the need to
or awareness of the possibility of such an achievement.
A PhD student poured 20,000 pages into his innermind during the course of one week,
his innermind then took a further week to catalogue this material,
cross reference it with the information he already had
and collated the specific material he needed
to complete his theses by the end of week three.
This was not magic but practice and not being limited by expectations.
Other PhD students take six to nine months to accomplish this feat
but while having the same or greater ability than the guy described;
they wouldn’t have the physical ability to turn that many pages,
to maintain the focused state of learning, or be able to maintain the specific use their eyes muscles. Nor would they have the assurance that the information was in there
and that they would be able to recall exactly what was needed
and just what was needed when required.
P.S. they would be familiar with the terms, language and concepts of the subject.

Therefore, I think it is somewhat unreasonable to expect to retain diagrams etc
that are outside of your professional or interest range after accessing the material one or two times.
A diagram or any other figurative representation is a different form of mind map
that requires your understanding of the material represented
and how you relate to that information
and not simply your understanding of the words and concepts.
Mind maps work for most people and are generally
the last level of understanding and memory for a particular book, conference or conversation.
I can only make a mind map with the understanding of the points I wish to remember.
Points I want to explore further need another level of comprehension
before they reach a level of comfortable knowledge and memory.
In order to pass an exam I then have to learn the Mind map in question and this is enhanced by TCR the original material and/or the mind map repeatedly.
You might be interested in following this pre-course and study link.
OR.
I could recognise that my expectations have been somewhat unrealistic that I don’t TCR a text,
understand its contents and then magically expect to remember it verbatim.
That I store the information in my innermind in smaller sequential steps
making sure that, if necessary, I employ practical learning skills regarding e.g. names
possibly finding it useful to make mini mind maps of each level of understanding and recall
until my familiarity with that new area is as confident as it is in my professional area.
OR
My continued TCR practice ensures that my learning and retention ability increases
just like an exercised muscle or practiced skill from wobbling to professional ability.

P.S I don’t ever anticipate TCR 20,000 pages in a week.
The point of TCR is to read efficiently to the level that is wanted – now.
With any leftover information stored in your innermind for spontaneous recall.
You can TCR software and engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.ourinnerminds.blogspot.com               which takes advantage of the experience and expertise of others.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”