The brain-changing benefits of exercise | Wendy Suzuki

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What's the most transformative thing that you can do for your brain today?
Exercise! says neuroscientist Wendy Suzuki.
Get inspired to go to the gym as Suzuki discusses the science
of how working out boosts your mood and memory –
- and protects your brain against neurodegenerative diseases like Alzheimer's.

You can TCR specialist and language dictionaries that are spontaneously accessed.

I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.

I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.

Introduction to Turbo Charged Reading YouTube

A practical overview of Turbo Charged Reading YouTube  

How to choose a book. A Turbo Charged Reading YouTube

Emotions when Turbo Charged Reading YouTube

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To quote the Dr Seuss himself, “The more that you read, the more things you will know.

The more that you learn; the more places you'll go.”